There are nine designated mountain biking trails: Ballard, Black Bear Mt. Bike Trail, Davis Creek, Mossy Rock, Pigeon Roost, Pine Ridge Trail to Dunlop Trail, Polecat, Teaberry Rock, and Wildcat Ridge trails.
From I-64 in Charleston, take Exit 58A, drive south on US 119. Turn left onto Oakwood Rd. at the second stop light, (following the brown and white routing signs)go 3/4 mile and take a left before George Washington High School continuing on Oakwood Road, turn right onto Bridge Rd., and right onto Connell Rd. At the bottom of Connell, make a sharp left onto Kanawha Forest Drive, follow to the forest entrance.
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